A advantageous and quick breakfast dish.
IngredientsOats – 2 cupsRava (Sooji) – 1/2 cupMaida (Plain Flour) – 1/2 cupButtermilk – 4 cupsOnions – 4, choppedGreen Chillies – 6 to 8, choppedCashew Basics – 15 to 20, choppedBlack Peppercorns – 2 tspCumin Seeds – 2 tspSalt as per taste
Method- Grind the oats to a base (or bland if desired) powder.- Add this to the buttermilk forth with rava, maida and salt.- Mix well.- Grind the cumin seeds and peppercorns.- Add to the batter.- Add the cashew basics and mix well.- Add the onions and blooming chillies.- Stir and mix well.- Heat a tawa over average flame.- Pour a ladleful of the concoction and advance evenly. 11.- Apply oil about the edges and baker on both abandon until cooked.- Remove and alteration to a plate.- Serve with onion chutney and sambar.
Barley Paratha Recipe
Ingredients3/4 cup barley flour2 tbsp aureate flourHalf onion chopped1 tsp Garlic paste1 tsp Amber chilli paste1 added abstinent olive oilSalt to taste
Method- Chop onion and accomplish a base borsch in the mixer.- Accomplish chef by bond all the aloft ingredients, baptize and 1/2 tsp of oil.- Roll into a paratha.- Heat the pan, apply it with oil and abode the paratha on it and cook.- Relish with coriander and excellent leave chutney or amazon sauce.
Oats Upma Recipe
IngredientsOats – 2 cupsMixed Vegetables – 4 cupsOnions – 2, choppedGinger – 1 inch piece, peeled, choppedGreen Chillies – 5, choppedBengal GramDal – 2 tspMustard Seeds – 2 tspCumin SEeds – 2 tspExtra Abstinent Olive Oil – 2 tspSalt as per tasteWater – 7 to 8 cupsCoriander Leaves – few, choppedCurry Leaves – few, chopped
Method- Heat 1 tsp of oil in a pan.- Fry the alacrity seeds, cumin seeds and dal till alacrity seeds alpha to splutter.- Add onions and saute till ablaze aureate brown.- Add chillies and ginger.- Stir-fry for 4 to 5 minutes.- Add the alloyed vegetables.
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Breakfast For Diabetics Recipes – Breakfast For Diabetics Recipes
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