What? Raisin Bran’s not healthy?, you say. Yes, this atom does accept a advantageous reputation, but Raisin Bran absolutely has added amoroso per confined than Froot Loops with a whopping 17 grams. There is hardly beneath added amoroso (9 grams instead of 12) than the accepted kids cereal, but that’s for a abate confined of Raisin Bran.
Yes, some of that amoroso comes from raisins, but there’s additionally approved white sugar, amber amoroso abstract and malt flavor in the atom itself, best acceptable to affectation that not-so-naturally-delicious bran.
With 5 grams of protein and 0 grams of saturated fat, Raisin Bran isn’t all bad, but all in all, they’re not a decidedly advantageous breakfast option. They additionally accommodate genetically engineered crops, aka GMOs, which columnist Michael Pollan of The Omnivore’s Dilemma and In Defense of Food says can be (though aren’t always) acutely bad for the ambiance (via Grub Street). Even if GMOs are not baneful to humans, the chemicals acclimated to abound them can be, and they can additionally abate butterfly populations (via Ag Mag).
The best way to eat Raisin Bran, if you absolutely adulation it, ability be to amalgamate a baby allocation with a low-sugar breakfast atom college on this list, like Bob’s Red Meal Muesli, All-Bran Buds or the sugar-free aboriginal acidity of Ezekiel 4:9, all of which could handle a little aspartame up. Or aloof add some absinthian raisins to any of the alternatives, and that should do the trick.
Breakfast Grain Bowl Recipes – Breakfast Grain Bowl Recipes
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